By Thursday morning I was pretty wracked with pain.
It took a few days of some moderately hard workouts and long walks with a weight vest, but there was no doubt about it: I was hurting!
Knowing I had an overdue practice session with Richard, my sole regular student, I decided to save myself for our workout. Even then, though, I took it pretty easy. Since my wife and The Tsarevich were both sick, I didn't want to make myself sick. My own throat was starting to tickle, too, a sign of either an illness coming on or my allergies.
Also knowing that I have only a few weeks left before hopefully starting the Masters of Education program at the University of Tampa, I'm determined to cram as much as I can into Richard's head as possible. I have to give him a lot of credit - he works hard and he has a passion for learning what I'm teaching him.
I started teaching him in 2006, when I used the Northwest Community Church building for classes. Eventually, I gave it up due to a lack of interest. But Richard never lost interest. He emailed me regularly over the next few years, asking when I would start teaching again.
I started again with him last summer. His chi sao has improved greatly and he's almost through the Biu Jee form. My goal is to at least take him through the Biu Jee (Shooting Fingers Form) and the Mook Yan Johng Kuen sets by June. If possible, also to include the Luk Dim Bun Kwan (The Long Pole). I believe that with those sets, he should have enough of Wing Chun to effectively use it in self defense.
Still in some pain on Friday, I managed to squeeze in a short workout on the river. I've been pleasantly surprised by the increase in flexibility and some shrinkage in my waist. But like Thursday, I kept it short, preferring to focus only on the stretching and the Wing Chun hand sets.
Also on Thursday, I finally tracked down all my Yau Kung Mun DVD's. I even found that Holy Grail of YKM DVD's, the video of Sigung Garry Hearfield teaching Don the Say Mun Bagua Kuen.
Not only is that DVD a great source of information, but I do derive some pleasure watching Sigung Garry harangue Don over his forms.
In addition to maintaining everything else, my goal for this week is to begin work on the Say Mun Bagua Kuen.
Monday, April 18, 2011
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Really nice and informative blog, keep it up buddy…Thanks for sharing.
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